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Casade believes in Maresca’s charm. 

Chelsea midfielder Cesare Casade has insisted he is ready to fight for a place in Enzo Maresca’s side. And is not considering a move away in January. Casade is hopeful of getting more regular playing time. Following the arrival of Italian head coach Maresca. And

Manchester City 2-3 AC Milan: Post-match analysis

Manchester City 2-3 AC Milan: Post-match analysis: The Citizens still can’t spell the word win In a friendly match on Sunday morning, Manchester City lost 3-2 to AC Milan, still unable to spell victory during the pre-season in the United States. Erling Haaland put Man City ahead

Raspberries.

A great source of fiber, vitamin C, and powerful antioxidants. Raspberries offer a variety of health and nutrition benefits. You can incorporate raspberries into your diet by adding them to salads or smoothies. Often used in desserts and are a very good source of fiber.

Berries are a good source of fiber.

Berries are a good source of fiber, including soluble fiber. Studies show that consuming soluble fiber slows down the movement of food through your digestive tract. Leading to reduced hunger and increased feelings of fullness. This may decrease your calorie intake and make weight management easier. What’s more,

Nuts that are high in protein.

While all nuts contain protein, some provide more than others. This article reviews nuts that are high in protein food. 1. Almonds Protein: 7 grams per 1/4-cup (35-gram) serving of Almonds.UFABET  Almonds are actually a seed. However, people often group them with nuts and consider them to